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DABJ INC

Creating The Life Results You Desire Inside and Out

10 Keys For Happier Living

July 12, 2017 By admin

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Filed Under: Mind Body Spirit Tagged With: 10 Keys To Happier Living

Spend less or more

October 19, 2016 By admin

Spend Less Time:
Counting other peoples pockets and finances.
Counting the time.
Being Envious and Insecure.
Being Negative.
Gossiping.
Emotional Spending.
Being Disappointed with the mirror.
Hating Yourself and others.
Watching, Reading, Listening to and Sharing Negative Things.
Creating your own unhappiness.
Living with pride and ego.
Saying I am a strong _______.

Spend More Time:
Figuring out how to collaborate with others.
Making your time count.
Being Secure.
Speaking life over others.
Controlling your finances.
Uplifting the person in the mirror.
Loving Yourself and others.
Watching, Reading, Listening to and Sharing Positive Things.
Finding small things daily to be grateful for.
Obtaining Wisdom and Understanding.
Being humble but not weak.
Exemplifying without words how strong you are.

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Filed Under: Heavy Love, Inside and Out, Message 2 You, Mind Body Spirit Tagged With: Spend less or more

Can’t

November 18, 2015 By admin

Can’t

Can’t is the worst word that’s written or spoken;
Doing more harm here than slander and lies;
On it is many a strong spirit broken,
And with it many a good purpose dies.
It springs from the lips of the thoughtless each morning
And robs us of courage we need through the day:
It rings in our ears like a timely-sent warning
And laughs when we falter and fall by the way.

Can’t is the father of feeble endeavor,
The parent of terror and half-hearted work;
It weakens the efforts of artisans clever,
And makes of the toiler an indolent shirk.
It poisons the soul of the man with a vision,
It stifles in infancy many a plan;
It greets honest toiling with open derision
And mocks at the hopes and the dreams of a man.

Can’t is a word none should speak without blushing;
To utter it should be a symbol of shame;
Ambition and courage it daily is crushing;
It blights a man’s purpose and shortens his aim.
Despise it with all of your hatred of error;
Refuse it the lodgment it seeks in your brain;
Arm against it as a creature of terror,
And all that you dream of you some day shall gain.

Can’t is the word that is foe to ambition,
An enemy ambushed to shatter your will;
Its prey is forever the man with a mission
And bows but to courage and patience and skill.
Hate it, with hatred that’s deep and undying,
For once it is welcomed ’twill break any man;
Whatever the goal you are seeking, keep trying
And answer this demon by saying: “I can.”

by Edgar A. Guest.

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Filed Under: A Heathy Optimal YOU, Message 2 You, Mind Body Spirit, Positive Psychology Tagged With: Can't

Why Dutch People Are Among The Happiest In The World

May 28, 2015 By admin

The Netherlands consistently tops lists of the happiest places in the world, but why? According to a report from The Economist, the culture of working part time could be what’s making Dutch people

Source: Why Dutch People Are Among The Happiest In The World

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Filed Under: Mind Body Spirit Tagged With: Happiness in Dutchland

6 ways to be Happier

April 14, 2015 By admin

DABJ Happiness is Intentional

Complete these 6 simple things every day.

1.) Write down 3 things that you are grateful for today.
2.) Do something kind for someone else
3.) Complete 20 minutes of movement
4.) Laugh really hard at something
5.) Practice 60 seconds of being quiet and breathing deeply
6.) What is something that brings you joy? (________________) Do that Today.

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Filed Under: Mind Body Spirit Tagged With: 6 ways to be Happier

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